For jogging, it is important to choose not only comfortable equipment, but also a suitable place. Ideally, when there are several such places - the same types can get bored after a couple of workouts, and interest in running will quickly disappear. And when there is a car, it is especially convenient to start every time in a new place. So that you do not waste time searching for locations, we have selected several long-distance routes within Moscow. All that remains for you is to throw the necessary things into the car, get to the point, park and start jogging.
Route No. 1 (~ 15 kilometers). Frunzenskaya embankment - Luzhnetsk metro bridge - Pushkinskaya embankment - Gorky park - Zhitnaya street - Bolshaya Polyanka street - 1st Spasonalivkovsky lane - Museon park - Krymskaya embankment - Patriarch bridge - Prechistenskaya embankment - Frunzenskaya embankment.
Route No. 2 (~ 6 kilometers).
Bersenevskaya embankment - Patriarchal bridge - Yakimanskaya embankment - Kadashevskaya embankment - Lavrushinsky lane - Bolshoi Tolmachevsky lane - Klimentovsky lane - Ozerkovsky lane - Ozerkovskaya embankment - Bolshoy Ustinsky bridge - Raushskaya embankment - Sofiyskaya embankment - Bersenevskaya.
Route No. 3 (~ 7 kilometers). Rozhdestvenka Street - Rozhdestvensky Boulevard - Milyutinsky Lane - Bolshoy Zlatoustinsky Lane - Bolshaya Spasoglinischevsky Lane - Solyanka Street - Ustinsky Passage - Moskvoretskaya Naberezhnaya - Kitaygorodsky Passage - Neglinnaya Street - Zvonarsky Lane - Rozhdestvenka Street.
And if you want to change locations at least every week and make your own routes, follow these simple rules:
For example, in the Krylatsky hills, Tsaritsyno, Kolomenskoye, Meshchersky park, Troparevsky forest park, Podushkinsky forest, Filevsky park.