What to cook in a slow cooker: 5 recipes for healthy dishes

A slow cooker is a versatile kitchen gadget that replaces an oven, pot, and pan. Dishes in the multicooker will not burn up and will not run away - just send the ingredients into the bowl, set the mode and you can do your own thing while preparing lunch or dinner.

230 calories

What to cook in a slow cooker: 5 recipes for healthy dishesWhat to cook in a slow cooker: 5 recipes for healthy dishes

Buckwheat porridge with spinach and blue cheese

Classical buckwheat is complemented by fragrant cheese and tender spinach.

What to cook in a slow cooker: 5 recipes for healthy dishes

COOKING TIME:

40 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Oil (olive )

2 tbsp. l

Spices (Provencal herbs)

1 tsp

Cooking process

  1. In a pan, fry finely chopped onion in olive oil until golden , sprinkle buckwheat and fry until it darkens.

  2. Add the leaves of fresh spinach and fry with crushed garlic for a couple of minutes.
  3. Send the ingredients to the multicooker bowl, fill with water, add soy sauce, salt and seasonings, crumble blue cheese on top.
  4. Bake in oven mode for 20 minutes, then leave in the bowl for another 15 minutes with the heating turned off.

190 calories

What to cook in a slow cooker: 5 recipes for healthy dishesWhat to cook in a slow cooker: 5 recipes for healthy dishes

Cauliflower gratin with mozzarella

Useful casserole for those who adhere to the principles of healthy eating.

What to cook in a slow cooker: 5 recipes for healthy dishes

COOKING TIME:

40 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Flour (mushroom or rice)

4 tbsp.

l

Butter (ghee or butter)

1 tbsp. l

Cheese (mozzarella grated)

150 g

Cooking process

  1. Disassemble the cabbage for inflorescences and rinse under running water in a colander. Let the water drain.
  2. Roll in flour and fry in a pan in oil over high heat until a delicious golden crust appears. This should take no more than three to four minutes.

  3. Put in a multicooker bowl and pour the mixture of eggs, tomato paste and salt on top.
  4. Sprinkle with mozzarella and chopped basil.
  5. Bake in oven mode for half an hour.

270 calories

What to cook in a slow cooker: 5 recipes for healthy dishesWhat to cook in a slow cooker: 5 recipes for healthy dishes

Chicken fillet with mushrooms and cashew nuts

Thai-style spicy chicken with soy sauce and herbs .

What to cook in a slow cooker: 5 recipes for healthy dishes

COOKING TIME:

45 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Sugar (cane)

1 tsp

Cooking process

  1. Cut the chicken fillet and vegetables into medium-sized slices, onions, chop nuts and greens.

  2. Put all the ingredients in the multicooker bowl, pour with soy sauce and lime juice, sprinkle with sugar and cook in the simmering mode for 20 minutes.

190 calories

What to cook in a slow cooker: 5 recipes for healthy dishesWhat to cook in a slow cooker: 5 recipes for healthy dishes

Pumpkin cream soup with coconut cream

Simple vegan warming cream soup.

What to cook in a slow cooker: 5 recipes for healthy dishes

COOKING TIME:

55 minutes

NUMBER OF PORTS:

4 servings

Cooking process

  1. Put the pumpkin in the multicooker bowl, pour the cream, add the remaining ingredients and cook for 45 minutes in the stewing mode.
  2. Transfer the contents of the multicooker to a blender and mix until smooth.
  3. Serve the soup hot.

260 calories

What to cook in a slow cooker: 5 recipes for healthy dishesWhat to cook in a slow cooker: 5 recipes for healthy dishes

Chocolate cake with balls of cottage cheese

Low-calorie dessert with a rich chocolate flavor.

What to cook in a slow cooker: 5 recipes for healthy dishes

COOKING TIME:

80 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Oil (plants)

50 ml

Sugar (cane )

3/4 cup

Water (boiling water)

1/3 cup

Cooking process

  1. Beat cottage cheese in a blender with one egg, coconut, sugar and 1/5 cup flour. It should be a fairly dense and not very sticky dough.
  2. Form balls slightly smaller than a walnut and put in the refrigerator.
  3. Combine the rest of the flour with an egg, vegetable oil, cocoa, sugar, milk and baking powder.

    Last add boiling water.

  4. Lubricate the bottom of the multicooker bowl with vegetable oil and lay out the curd balls. Pour chocolate dough on top.
  5. Cook in baking mode for an hour.
  6. Let cool, turn from the mold onto the dish and decorate to taste.

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