Test: how much do you know about crossfit

How much do you know about crossfit

How much do you know about crossfit

Start the test!

Who invented the crossfit?

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Crossfit is ...?

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Variety of circular training

Sport

A specialized program that applies to athletes undergoing rehabilitation after injuries, or people with disabilities

Independent training methodology

This is not the most difficult question. CrossFit is not officially recognized as a sport.

Many people mistakenly call crossfit circular training. CrossFit can really be applied to those who recover from injuries, but in a broad sense, it does not suit everyone without exception. The last option remains: an independent training technique.

This is not the most difficult question. CrossFit is not officially recognized as a sport.

Many people mistakenly call crossfit circular training. CrossFit can really be applied to those who recover from injuries, but in a broad sense, it does not suit everyone without exception. The last option remains: an independent training technique.

This is not the most difficult question. CrossFit is not officially recognized as a sport.

Many people mistakenly call crossfit circular training. CrossFit can really be applied to those who recover from injuries, but in a broad sense, it does not suit everyone without exception. The last option remains: an independent training technique.

This is the correct answer! CrossFit is not officially recognized as a sport. Many people mistakenly call crossfit circular training.

CrossFit can really be applied to those who recover from injuries, but in a broad sense, it does not suit everyone without exception.

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Weightlifting is part of the crossfit. And what movements make up the competition program in weightlifting?

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Squats with a barbell, deadlift, bench press

Push and jerk

Squats with a barbell over your head and taking on the chest

Standing bench press and jerk

This is the wrong answer. Now in the program of weightlifting competitions there are only two movements - a jerk and a push. They can often be found in crossfit competitions.

That's right! Now in the program of weightlifting competitions there are only two movements - a jerk and a push. They can often be found in crossfit competitions.

Wrong answer. Now in the program of weightlifting competitions there are only two movements - a jerk and a push. They can often be found in crossfit competitions.

Invalid. Now in the program of weightlifting competitions there are only two movements - a jerk and a push. They can often be found in crossfit competitions.

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Fran, Nicole, Sidney - these words have something to do with crossfit?

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What are the main competitions in the world of crossfit called?

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World CrossFit Championship

Reebok CrossFit World Series

Reebok CrossFit Games

CrossFit World Cup powered by Reebok

Wrong, the correct answer is -Reebok CrossFit Games. These competitions were first held at a small ranch in California, and then at full stadiums.

The Reebok CrossFit Games broadcast was shown on ESPN and CBS Sports. If you still haven’t seen them, we recommend fixing it - in terms of organization and entertainment, these competitions are not inferior to the largest and most anticipated sporting events.

Wrong, the correct answer is Reeebok CrossFit Games. These competitions were first held at a small ranch in California, and then at full stadiums. The Reebok CrossFit Games broadcast was shown on ESPN and CBS Sports.

If you still haven’t seen them, we recommend fixing it - in terms of organization and entertainment, these competitions are not inferior to the largest and most anticipated sporting events.

Reebok CrossFit Games - competitions that were first held at a small ranch in California, and then - at full stadiums. The broadcast of these competitions was shown on the channel ESPN and CBS Sports. If you still haven’t seen them, we recommend fixing it - in terms of organization and entertainment, these competitions are not inferior to the largest and most anticipated sporting events.

Wrong, the correct answer is Reeebok CrossFit Games.

These competitions were first held at a small ranch in California, and then at full stadiums. The Reebok CrossFit Games broadcast was shown on ESPN and CBS Sports. If you still haven’t seen them, we recommend fixing it - in terms of organization and entertainment, these competitions are not inferior to the largest and most anticipated sporting events.

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What kind of movement are you most likely to not see in crossfit competitions?

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Squats with the bar

Push-ups from the floor

Bending the arms with dumbbells

Pull-ups on the crossbar

Wrong answer. You will not see bending arms with dumbbells.

CrossFit is believed to be multi-joint functional movements performed with high intensity. Most exercises resemble everything that we encounter in everyday life: squats, lifting objects from the floor, running, and so on.

Wrong answer. You will not see bending arms with dumbbells. CrossFit is believed to be multi-joint functional movements performed with high intensity.

Most exercises resemble everything that we encounter in everyday life: squats, lifting objects from the floor, running, and so on.

That's right! You will not see bending arms with dumbbells. CrossFit is believed to be multi-joint functional movements performed with high intensity.Most exercises resemble everything that we encounter in everyday life: squats, lifting objects from the floor, running, and so on.

Wrong answer.

You will not see bending arms with dumbbells. CrossFit is believed to be multi-joint functional movements performed with high intensity. Most exercises resemble everything that we encounter in everyday life: squats, lifting objects from the floor, running, and so on.

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Who is Rich Froning?

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