Test. Check how much you know about health

Red wine is healthier than white. GMOs cause cancer. Guess which of these and other health claims are true and which are nothing more than myths.

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Myth

And here it is. The principle of interval fasting is that the day is divided into two time periods: during one you need to eat, during the second fast.

But there is no scientific evidence that confirms the effectiveness of this method.

That's right! The principle of interval fasting is that the day is divided into two time periods: during one you need to eat, during the second fast. But there is no scientific evidence that confirms the effectiveness of this method.

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