Recipe of the day: healthy green salad with lettuce and asparagus

Today we are preparing a light salad, rich in fiber and vitamins, according to the recipe of the chef of the Choice restaurant Leonid Golubev.

140 calories

Recipe of the day: healthy green salad with lettuce and asparagusRecipe of the day: healthy green salad with lettuce and asparagus

Green salad with lettuce, asparagus and orange dressing

Avocado, which is also part of this dishes, saturates the body with healthy fats, and edamame beans with a light vegetable protein.

Recipe of the day: healthy green salad with lettuce and asparagus

COOKING TIME:

10 minutes

NUMBER OF PORTS:

1 serving

Preparation process

  1. For orange dressing in a small bowl, mix two types of oil and lemon juice.
  2. Pick the lettuce leaves, peel the cucumber and cut into rings.
  3. Cut the asparagus and avocado.

    Blanch the asparagus until soft.

  4. Combine all the ingredients in a salad bowl and pour over the dressing.
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