Question: What products provoke acne?

Does chocolate, milk, cheese and other products provoke acne? We deal with the dermatovenerologist of the clinic


Nadezhda Nabatnikova.



the relationship between the appearance of acne and the use of foods with a high glycemic index. These include, for example, sugar, white bread, milk chocolate. These foods are quickly absorbed and lead to an increase in blood glucose.


In general, doctors and scientists

do not have a single opinion

about the diet for acne.

For example, the American Academy of Dermatology

does not recommend

changing your diet and eating a special diet if acne periodically appears on your skin. However, in each case, the issue must be decided individually.



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