How to spend Sunday so that next week is a success

What could be worse than Monday morning? Only Sunday evening. It’s too late to go for a walk. Meet friends too. To drink wine, go to the theater, watch a long film - it's all too late. Saturday's serenity evaporated - the carriage again turned into a pumpkin, and it remains only to collect the bag and go to bed early.

No, of course, you can go against the system - call guests for dinner (most likely, only those who don’t go to work tomorrow will come) and read an interesting book until late (hello, alarm at 6:50), but this is all a hoax. There is no escape from the "Sunday blues".

Sunday is like August 31st, like the last day of vacation, and like silence after a noisy holiday. And if on Friday and Saturday we live in the moment, then on Sunday we think about the eternal. Do I like my work? And if you like it, then why don’t I want to go to her? Am I living right? Do I enjoy what I do? Or want something else?

How to spend Sunday so that next week is a success

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Yes, although Sunday is a day of melancholy and reflection, we found five ways to help you cope with the spleen and tune in to the right wave - a wave of joy and anticipation of something very cool. And these five ways are already in front of you.

There is nothing wrong and even more reprehensible in that you are sad on Sunday. Even workaholics, fanatically devoted to their work, do not always look forward to Monday. All are sad.

Think about it and relax. Even the Sunday Blues can be enjoyed. And if you can’t get pleasure, these three treasured words will help - squats, lunges, level.

How to spend Sunday so that next week is a success

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We don’t argue, Sunday is the perfect day to procrastinate and watch random videos on YouTube.

Nevertheless, you can correct the situation and cheer yourself up by doing something simple and useful. Have you long wanted to transfer photos from a phone to a computer? Congratulations, your finest hour has arrived. Dreamed of a manicure? Procrastination is dangerous - rather, run to the nearest beauty salon. Or remembered that they had not been to the theater for a month? Excellent - buy tickets. Do not leave entertainment, meeting friends and cultural trips for the weekend - on the contrary, distribute them evenly throughout the week.

After all, this is the only way you will love both Sundays and Mondays.

How to spend Sunday so that next week is a success

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If the work does not need a schedule - it is already planned from nine to six for five days in advance - then you need to carefully consider your vacation. And it is dangerous to neglect it, after all, nobody has yet canceled the emotional burnout. Make it a rule at least twice a week (excluding weekends) to get out somewhere.

Theater, cinema, a walk in the park, a rock concert - anything that distracts and allows you to relax is suitable. Decide for yourself that from now on Monday is the new Thursday, and plan an event for this day every week. Remember: it’s not the days that govern you, but you.

How to spend Sunday so that next week is a success

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Yes, inviting friends for Sunday dinner is a bad business (with rare exceptions), but you can call them for breakfast or lunch.

Do not underestimate the power of live communication - the more people you love at the table, the higher the level of endorphins in the blood. Moreover, on such a difficult and sad day as Sunday, an additional charge of fun is simply necessary. Alone is still harder. By the way, you can also invite friends to cross in some cozy cafe on Monday evening. The first working day is usually hard, so it’s better to stick together and warm each other with hot tea and funny stories.

How to spend Sunday so that next week is a success

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No matter what we say or whatever distraction we offer, your feelings are the surest indicator of your needs. And if you are sad and sad that a new week is about to begin and “everything will repeat as soon as you get old,” then it's time to think - maybe it's time to change something? For example, to look for a new job (at least see vacancies) or find a new way for self-realization. It is possible that you are waiting for something cool and interesting. And then the Sunday blues will quietly turn into jazz.

How to spend Sunday so that next week is a success

Photo: shutterstock. com

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