How to return to work from vacation: the ultimate guide

It can be difficult to return from a carefree life on vacation to a daily routine at work, negotiations, problems, and stress. How to make this process as painless as possible? The Challenger decided to look into the matter with Anna Gavrilova, consultant to the international recruiting company

Hays

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Try not to plan to return to the metropolis the day before going to work or, even worse, on the morning of the first working day . It’s better to shorten the trip and leave time to relax at home, sort things out, and mentally prepare for the first week after vacation at the office. This approach will positively affect your emotional state.

Anna Gavrilova

Advisor to the international recruiting company Hays

- If you have an important meeting or event in the first days after going to work, prepare in advance. You can even choose a suit and outline a meeting plan before your vacation. This will give you the opportunity to calmly enter the working rhythm and get rid of the feeling that you are not doing anything.

How to return to work from vacation: the ultimate guide

Photo: shutterstock. com

Previously, many office employees liked to go to leave on Saturday and return from it on Monday.

Now holidays are becoming more and more popular, which begin and end in the middle of the week. When you know that you have to work only a couple of days, and then the weekend awaits you again, returning to the office is easier and more pleasant.

Anna Gavrilova

consultant of the international recruiting company Hays

- A few working days will allow you to gradually enter the desired rhythm, and the feeling of an approaching weekend will give an additional boost of energy. In the first working days, you can slowly read the letters that have accumulated in your inbox and study the events that occurred in the company during your absence.

If you went to bed in the morning on vacation , and got up after dinner, returning to the work schedule will not be easy.

Try to stay on time at least in the last two days of rest. Before going to bed, refuse to use a smartphone and game console. Set an alarm in the morning and get up early. It will be useful to restore the diet in advance: breakfast, lunch and dinner at the same time as during office work.

Do you want to return to work prepared and keep abreast of all important events? Then, a day before returning, set aside a couple of hours to read work mail (it is important not to do this before bedtime).

How to return to work from vacation: the ultimate guide

Photo: shutterstock. com

Anna Gavrilova

Hays Consultant, international recruiting company

- Sort work cases using the “urgently important” method based on the Dwight David Eisenhower matrix. This is one of the most effective time management tools. Divide the paper into four squares: “important and urgent”, “important and not urgent”, “unimportant, but urgent”, and also “not important and not urgent”. Write all the cases that you have in these squares.

So you will see what you need to take up in the first place, and what tasks can be tolerated for several days.

No one expects that on the first working day you will deal with all the accumulated questions. But the holiday energy and a little relaxation of the first days work wonders. Having a good rest, you update your view of many questions. If you are frightened by the volume of tasks facing you, put in the mail a beating about the absence for another day.

This will help you figure out what is already there and not take on new things.

Make an unusual breakfast or stop by before work, drink coffee in your favorite cafe. Brew aromatic tea at work and share with your colleagues the treats brought from the trip. Choose on the first day after your vacation some stylish and maximally business-like image, even if this motivates you to quickly return to a working rhythm.

On the first day, try to leave the office on time, take a walk, go to the cinema, meet friends.

This will prolong the feeling of relaxation and help cope with nostalgia for exotic countries.

How to return to work from vacation: the ultimate guide

Photo: shutterstock. com

No need to set yourself the task of instantly joining into an intense lifestyle. Come back to life in the metropolis gradually: start getting up earlier, gradually add sports to your schedule. Make a schedule for the coming week and list in detail what and when you plan to do.

This list should include not only things, but also time to relax and restore balance. Inspire yourself and praise for everything that comes out.

The time when you return from a vacation full of energy is great for in order to reflect a little. How do you feel when you leave your vacation: a surge of strength or stress and disappointment? Are you glad to return to the working rhythm again, to your tasks and colleagues, or do you feel uncomfortable and look forward to the weekend? If negative emotions prevail, you need to seriously think about the fact that it's time to change something in your life. Living from vacation to vacation is not a good idea.

Anna Gavrilova

Advisor to the international recruiting company Hays

- Those who really enjoy their work easily return to work after vacation. If you love work, you will be happy to go out after a break, see your colleagues and share your impressions with them, and the energy received in your vacation and good mood will help achieve new results.

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