How to relax and continue to play sports this fall: 6 camp options in Russia and abroad

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Ironstar Training Cam12 at the Rosa Khutor resort in Sochi will host led by Russian triathlete Stepan Vakhmin. For ten days, participants will swim in the pool and the open sea, train on a bicycle and run over the rough terrain and Ironstar distance. There are two groups for adults - beginners and continuing, as well as a children's camp.

In Sochi on October 11 and 12 triathlon competitions at the full distance Ironstar 226, Swimstar swims, Ironlady women's race and Starkids children's starts .

When: September 13-22.

How much: from 6 500 rubles.

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Slovenia is an ideal place for multisport with many lakes, mountain ranges, rivers and paths. In a week, program participants will be able to go on a hike, ride a bike, go rafting on a river in a canyon, enjoy alpine landscapes, and visit national parks. No special sports training is required from the participants.

When : September 28 - October 5.

How much: from 1,290 euros.

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How to relax and continue to play sports this fall: 6 camp options in Russia and abroad

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In November on the Italian lake Garda the most comfortable weather for running is about ten degrees of heat and sun. For eight days, runners will be led by I love running coaches. The program includes 13 workouts, a lecture hall and gifts.

Participants organize housing and meals separately.

After completion of the camp, everyone can run 10 km or a half marathon on the Garda Trentino Half Marathon. And on September 17 at the Moscow headquarters of I love su103ers109ort, a presentation of the camp’s program will take place, where the organizers will answer organizational questions.

When : November 2-10.

How much: from 12 950 rubles.

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How to relax and continue to play sports this fall: 6 camp options in Russia and abroad

Photo: I love running

Sports studio Polina Kitsenko organizes trips all year round to the most beautiful places in Europe . In the fall, go with Slim Fit Clu143 to the Austrian Zell am See. The organizers promise that in a week you will say goodbye to five centimeters at the waist, strengthen your body and reboot your head. The program of the camp includes long-term trekking in the mountains and valleys, running training, weight training, functional training, stretching, as well as lectures on nutrition and anti-aging . Participants will settle in a comfortable five-star hotel overlooking the autumn mountains.

When : October 7-15.

How much: upon request.

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If you worked all summer looking at Instagram on mountain landscapes and dreaming of good tracking, this option is for you: 16 days and 150 kilometers on foot among the highest mountains of the planet - Annapurna I (8 091 m), Annapurna II (7 937 m), Annapurna III (7 555 m) and other peaks that leave no one indifferent. Participants will climb the Torong La pass with a height of 5,416 m (200 meters below Elbrus). The cost of the program includes services of guides, permits to enter national parks, accommodation in hotels and guest houses on the route, but meals are not included.

When : October 21 - November 5.

How much: 990 dollars.

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Training camp in Madeira for those who have switched from asphalt to off-road and was carried away by running on rough terrain and mountains. The camp is organized by ultramarathon skyrunners, winners of international races Ekaterina and Dmitry Mityaev. Two training sessions a day are waiting for participants - cross-country skiing, general fitness training, endurance training classes - in the most picturesque places of the island.

The program price includes accommodation in a four- or five-star hotel on the ocean, food and healthy sports gifts.

When : November 9-17.

How much: from 57 000 rubles.

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