How to make buckwheat dessert: 3 amazing recipes

203 calories

How to make buckwheat dessert: 3 amazing recipesHow to make buckwheat dessert: 3 amazing recipes

You can cook this dessert in muffin tins or make a cake, and use whipped coconut cream as a cream.

How to make buckwheat dessert: 3 amazing recipes

COOKING TIME :

60 minutes

NUMBER OF PORTS:

6 servings

Ingredients

Flour ( buckwheat )

3/4 cup

Yogurt (natural )

125 g

Oil (creamy ghee)

100 g

Cooking process

  1. Beat eggs with sugar until white foam appears.
  2. Add vanilla, cocoa, flour, yogurt, melted butter. Chop the chocolate with nuts and mix in the dough last.
  3. Put the dough in a greased form, bake for about 40 minutes at a temperature of 200 degrees.

  4. Let the brownies cool directly in the oven. Serve warm or cold.

151 calories

How to make buckwheat dessert: 3 amazing recipesHow to make buckwheat dessert: 3 amazing recipes

Buckwheat dessert with dried apricots and ginger

Spicy, warming and healthy dessert with an unusual spicy taste.

How to make buckwheat dessert: 3 amazing recipes

COOKING TIME :

45 minutes

NUMBER OF PORTS:

3 servings

Ingredients

Buckwheat (prepared porridge without salt)

1 cup

Oil (creaming )

3 tbsp. l

Vanilla (extract)

1/2 tsp

Cooking process

  1. Rinse the dried apricots and cut them into large pieces.

  2. Put dried apricots on melted butter in a pan, add candied fruit, rub the same zest of orange, sprinkle with cinnamon, add vanilla extract, put the clove bud (after cooking it will need to be removed).
  3. Squeeze the juice from the orange and simmer, stirring, until soft.
  4. About 15 minutes after the start of cooking, put the prepared buckwheat porridge in a pan, mix.
  5. Cover and turn off the heat.
  6. Serve the dessert hot or cold in a bowl or deep cups, garnished with nuts and honey.

203 calories

How to make buckwheat dessert: 3 amazing recipesHow to make buckwheat dessert: 3 amazing recipes

Buckwheat fritters with berries

Buckwheat is almost not felt in the finished pancakes - they turn out sour with nutty notes. Pancakes can be eaten cold or hot with any toppings.

How to make buckwheat dessert: 3 amazing recipes

COOKING TIME :

60 minutes

NUMBER OF PORTS:

3 servings

Ingredients

Yogurt (natural )

1 glass

Sugar (cane)

3 tbsp. l

Cooking process

  1. Defrost or wash the berries if you took fresh ones.
  2. In a blender, mix all the ingredients - you should get a dough of medium density.

  3. Bake pancakes in a dry frying pan with a non-stick coating until a golden crust appears.
  4. Serve pancakes with jam, sour cream or pieces of chocolate.
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