How to keep warm in the cold: 10 recipes of hearty winter soups

Soup is the main winter dish. How to understand numerous recipes and what to cook? The Challenger has collected ten recipes for soups for every taste - meat, vegetable, with legumes and spices. They will warm after a walk on the street and energize until the end of the day.

220 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Classic beetroot soup with meat broth

Vegetable soup with beets, which is loved in Russia and other countries .

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME:

100 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Sour cream (for serving)

4 tbsp.

l

Preparation process

  1. Pour water into the pan, put the meat and turn on medium heat. Cook for about an hour.
  2. Wash and peel beets, carrots, and onions. Grate beets on a coarse grater and sprinkle with lemon juice. Thanks to this, the soup will be really red.

  3. Grate the carrots on a medium grater. Dice the onion.
  4. Pour the sunflower oil into the pan, turn on the medium heat. First, fry the onions and carrots (5 minutes), then add the beets.
  5. Fry the vegetables for another 5 minutes.

    After that, add the tomato paste, mix and leave on the fire for another 5-7 minutes.

  6. When the broth is cooked, remove the meat from it. While the meat is cooling, dip chopped cabbage into the broth. After 5-10 minutes, add the chopped potatoes.
  7. While the potatoes are being cooked, separate the meat from the bone and cut into cubes.

    Return the meat to the soup.

  8. Add the roast and stir.
  9. Add bay leaf and finely chopped greens. Cover the pot and cook for another 5-7 minutes.
  10. Serve hot borsch with a spoon of sour cream.

240 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Creamy tomato soup with chicken and vegetables.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME:

40 minutes

NUMBER OF PORTS:

6 servings

Ingredients

Tomatoes (milled )

1 can

Oil (olive )

1 tbsp. l

Spices (Italian)

1 tbsp. l

Cooking process

  1. Finely chop the chicken fillet.
  2. In a large saucepan, combine the butter, chicken, chopped onions and garlic, Italian spices and cook for 5 minutes until the onions turn golden.

  3. Add the broth, jar tomatoes and tomato paste. Stir, bring to a boil and cook for 15 minutes over medium heat.
  4. After that, add greens, chopped zucchini and cauliflower, cream and simmer for 10 minutes in a saucepan.
  5. Pour the soup into plates and serve, garnishing with basil.

330 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Chicken broth with homemade noodles

Recipe from the chef of ilFORNO restaurant Alexey Besedin .

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

120 minutes

Serving Size:

4 servings

Ingredients

Pepper (ground black)

to taste

Cooking process

  1. Wash the chicken. Pour cold water into the pan (5 l of water per 1 kg of chicken) and bring to a boil. Remove the foam and let the chicken simmer over low heat.
  2. Fry the chopped onions and carrots in a dry pan. Add vegetables to the broth and simmer for an hour.

  3. Strain the broth. Separate meat from bones and skin and divide into fibers.
  4. Cook the noodles. Knead the dough from flour, chicken eggs and olive oil until smooth. Wrap in a film and put in the refrigerator for 20-30 minutes.

    After that, roll out the dough with a rolling pin to a thickness of 2-3 mm and cut with a knife into thin noodles.

  5. Place the noodles and chicken in a boiling broth. Cook for 3 minutes. Add chopped parsley, salt and pepper.
  6. Boil the quail eggs, cool and cut in half.

  7. Pour soup into a bowl and add quail eggs. Done.

580 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Mushroom cream soup with truffle oil

Recipe from the chef of the Craft restaurant Kitchen of Alexander Borzenko.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

30 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Pepper (ground black)

2 g

Cooking process

  1. Cut the mushrooms and onions arbitrarily and fry them in a saucepan with truffle oil.
  2. Add white wine to the pan and simmer until it is completely evaporated.

  3. Pour in the cream, salt and pepper. Bring to a boil.
  4. Grind the soup in a blender and strain through a sieve.
  5. Pour the soup into plates, add croutons and garnish with finely chopped parsley.

570 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Ketevan Svanadze, a classic Georgian soup according to the recipe of the chef of the restaurant “Have Khinkali, Drink Wine”.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

180 minutes

NUMBER OF PORTS:

10 servings

Ingredients

Oil (vital )

50 ml

Sauce (tkemali red)

35 g

Spices ( hops-suneli)

20 g

Cooking process

  1. Pour the beef brisket with 5 liters of water and boil the broth for two hours.
  2. Chop the onions and sauté with tomatoes and peppers in sunflower oil. Add to the broth and cook a little.
  3. Add the tomato paste to the broth and mix.
  4. Cut the remaining vegetables and greens.

    Add with rice and spices to the broth.

  5. Cook the kharcho for another 40 minutes.

420 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Rich rich soup with chicken breast, vegetables and cream.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

60 minutes

NUMBER OF PORTS:

6 servings

Ingredients

Rosemary (dried)

1 pinch

Thyme (dried)

1 pinch

Cooking process

  1. Cut the chicken into pieces and the vegetables into small cubes.
  2. Add to the pan all the ingredients except the cream, fill with broth and mix.

  3. Cook an hour over medium heat.
  4. Add cream 10 minutes before the end of cooking.
  5. Serve the soup hot.

130 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Soup with lentils and tomatoes

Bright warming soup with lentils, canned tomatoes, fresh spinach and spices.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

35 minutes

NUMBER OF PORTS:

5 servings

Ingredients

Tomatoes ( canned )

400 g

Onions (chopped)

2 cups

Butter ( olive)

1.

5 tbsp. l

Cooking process

  1. Stew onion and garlic in a saucepan in olive oil for 5 minutes. Add all the spices and mix.
  2. Add the tomatoes, broth, lentils and salt. Cook the soup for 20-25 minutes until the lentils are soft.

  3. Serve the soup hot, with fresh spinach and crunchy croutons.

270 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Creamy soup of baked cauliflower

Tender soup of baked cauliflower with garlic and almond milk.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

30 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Almond milk

2 cups

Oil (creamy )

4 tbsp. l

Seeds (sunflower )

2 tbsp. l

Oil (olive )

1 tbsp.

l

Pepper (ground black)

pinch

Cooking process

  1. Cut the cauliflower into slices. Bake in the oven for 15-20 minutes at a temperature of 180 degrees.
  2. On the same baking sheet, bake the garlic cloves.
  3. Mix in a blender baked cauliflower and garlic with melted butter, almond milk, salt and pepper until a homogeneous consistency.
  4. Pour the soup into plates and garnish with olive oil and sunflower seeds.

    Bon Appetit.

450 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Linseneinto907f lentil soup with sausages

Lentil soup recipe from the restaurant chef Craft Kitchen by Alexander Borzenko.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME :

45 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Sausage (beef)

150 g

Oil (olive )

for frying

Pepper ( ground black)

to taste

Preparation process

  1. Cut the onions and carrots into small cubes. Passer in a saucepan with the addition of olive oil until golden brown.
  2. Add the sausages and tomato paste sliced ​​into small cubes.

    Fry lightly.

  3. Then add raw lentils, chicken stock and diced potatoes. Simmer until lentils are fully cooked.
  4. Salt and pepper to taste. Let the soup brew.

  5. Pour the soup into plates. Add sausage, hot mustard and chopped parsley to each serving on top.

357 calories

How to keep warm in the cold: 10 recipes of hearty winter soupsHow to keep warm in the cold: 10 recipes of hearty winter soups

Fragrant soup puree with hard cheese.

How to keep warm in the cold: 10 recipes of hearty winter soups

COOKING TIME:

30 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Onion (leek (white part))

1 stalk

Oil ( creamy )

1 tbsp. l

Spices (paprika)

1 pinch

Pepper (ground black)

to taste

Cooking process

  1. Peel the potatoes, cut them into cubes, put in a saucepan and pour cold water (approximately 0.

    75 L). Put to cook.

  2. In the middle of cooking, add chopped champignons.
  3. Chop the carrots and pepper and fry in butter, separately fry the leek and garlic sliced ​​in rings, cut the tomato into slices.
  4. Add vegetables to the soup, cook for another 5 minutes - until the potatoes are ready, then add the grated cheese.

  5. Grind the soup until smooth with a blender, add salt, pepper and paprika.
  6. Serve to the table, decorated with a sprig of cilantro. Bon appetit!
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