Does work no longer inspire you? Maybe you are out of place? We asked a career consultant Anna Chukseeva how to find a vocation and realize oneself in a profession.
A person feels job satisfaction when several factors are combined:
If you choose a suitable specialty for yourself, but the office has a toxic atmosphere, constant processing and stress associated with them, there will be no happiness. It may begin to seem to you that you are not doing what you owe. Although it is enough to change the environment - and the business will again become a favorite.
It happens the other way around: the conditions are ideal, but work does not suit a person - and again a feeling of dissatisfaction.
"Do what you love, and you will not work a single day in your life, "," said Confucius. This is the best answer to the question of why to look for yourself. In addition, if you do what you love,
you are generally happier,
less prone to burnout and stress. And the more you love your job, the higher your chances of becoming a real professional.
Indeed, some people do just that. But for the majority in a world where everything is changing very quickly, such a statement is nothing more than a myth. For life, you can have time to try yourself in four to six professions. In America, in some cases, this indicator tends to 15-17. Today it’s normal to change companies and professions.
In addition, in recent years, the community of recruiters is increasingly talking about being suspicious of people who have been working in the same place for more than ten years. No need to be afraid of change if something does not suit you.
Usually, if a person really likes work, he won’t think, Is it in its place. If something seems wrong to you, most likely it doesn't seem to you. But do not rush to write a letter of resignation, try to figure out what exactly does not suit you.
You may be able to negotiate with your superiors about some of the changes in your work.
It is important not to ignore your feelings, otherwise the situation can be brought to a crisis.
Photo: shutterstock. com
Most likely, you professional burnout. First you need to relax: go on vacation, get distracted and not torment yourself with a daily question, what to do next.
Then try to understand what exactly causes you negative emotions. Any specific actions by superiors or colleagues? These or other tasks? Working conditions, schedule - part-time or full-time? Gradually try to change what does not suit you, and listen to yourself: it becomes more interesting to you or not.
Keep in mind: if the burnout is very strong, a difficult period can stretch for several months. In this case, I recommend not delaying the solution to the problem and consult a psychologist.
This is not entirely true.
It is possible that, deciding to try yourself in a new field, you will lose a little in income. But practice shows: those who are truly passionate about their work, after a year and a half, begin to earn as much as in the old place. And also, if you do what you like, you have a much higher chance of succeeding in your field. So there is no need to push yourself into a tight framework: either happiness or money - in the long run, your income will only grow.
If you force yourself to do what you do not like, you will most likely lose your qualifications and income.
Think about monetization. Modern technologies provide an opportunity to earn money for people with a variety of hobbies: someone makes eco bags and sells them through Instagram, someone becomes an organizer of unusual trips and shares his impressions on a blog, someone opens charity funds and is realized through helping others. If you do something with love, most likely you do it very well. Think about who you will go to: an enthusiastic doctor, trainer, teacher or mediocre? Burning people are attractive - you need to learn how to sell your services and think about ways to monetize.
How lucky. You can change jobs and immediately feel that you are in your place. And sometimes the process can drag on for months or even years. And one more thing: if you have found a business to your liking, it is not a fact that this is for life. You develop, you have a new life experience, new hobbies, everything around is changing.
Perhaps one day you will again have to go in search of yourself.
The main thing is to understand: no one will solve this problem for you . Most of the questions about changing jobs subsequently turn out to be a misunderstanding of themselves and their goals. The better you recognize yourself, the easier it will be for you to choose a job that you like. Be curious, go to different events, chat with people from different professional fields.
The richer your horizons, the more opportunities open before you.
In addition, there are many psychological tests. One of the most popular is the J. Golland test (it is in the public domain). Keep in mind: the test will show the wide boundaries of your sphere of interest, then you will have to act independently.
It is possible that at this stage you you will need the help of a coach, consultant or psychologist. But here's what you can do now:
Ask them in detail about what they are doing. Is it really as interesting as you think;
So it will be easier to understand what brings you joy;