How to eat right: the easiest way

We tell you what to do if you want healthy food right now, but there is no time to cook, and choosing a service and waiting is not "right now" at all.

We publish recipes for healthy and delicious dishes, write about the delivery of food, products, but both the preparation and the choice of long-term a food contract requires effort, deliberation, action, and persistence.

Restedmarket "ObedBufet" launched a delivery service: salads, soups, main dishes - all of good products, prepared according to the rules of healthy lifestyle, healthy and tasty in a restaurant. For lovers of sweets, of course, there are low-calorie desserts.

We selected several dishes from a large and varied menu to it was easier to navigate.

At the same time, we note the beneficial qualities of each dish.

How to eat right: the easiest way

Photo: LunchBuffet

Mix of crispy Chinese and red cabbage, lettuce iceberg and romano, with the addition of arugula and radish, with honey and mustard dressing.

Fiber and Vitamin C are great snacks.

How to eat right: the easiest way

Photo: Lunch Buffet

Ruddy cutlet of tender turkey meat with dried apricots and sesame seeds.

We have repeatedly written that turkey meat is a dietary and hypoallergenic product.

An excellent source of protein, suitable even for children.

How to eat right: the easiest way

Photo: Lunch Buffet

Soft, tender cheesecakes made from natural cottage cheese with sour cream or other filling. Calcium, which is found in cottage cheese, is useful for bones, nails, hair.

How to eat right: the easiest way

Photo: LunchBuffet

Sweet chips made from dried slices of citrus - a healthy dessert.

How to eat right: the easiest way

Photo: LunchBuffet

Vegetable mix of sweet carrots, green beans, crispy onions and zucchini, fried in a wok and seasoned with seeds of fragrant sesame, with a serving of hearty buckwheat noodles .

In this dish - iron and fiber. The good and the good.

For those who are ordering delivery for the first time at LunchBuffet RestoMarket prepared a gift - a bottle of natural sugar-free drink on herbs Rocket Tonic. A surprise will also be the appearance of couriers. Each ObedBuffet courier is dressed in an elegant purple trench coat, a bowler hat on his head, and white gloves on his hands.

You can arrange delivery of food from the ObedBufet restomarket on the obedbufet website. ru.

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