How to be a little happier: 10 easy ways

We list what exactly needs to be done so that the smile does not leave the face, and the level of endorphins only increases. Everything is very simple - you do not even need to make any wish cards and meditate all day.

Black is a classic color that will never go out of style. It seems that almost everyone wears clothes in black and gray only. But it was not in vain that Coco Chanel said that there are two ideal colors - black and white.

So dilute your wardrobe with white pants or sneakers, but it’s better to put on something yellow or orange. Imagine open mouths of colleagues! Go ahead and experiment!

How to be a little happier: 10 easy ways

Photo: shutterstock. com

Get up early - and then you don’t You will rush to work: coffee will become more aromatic, breakfast will be tastier, the hair will be laid as it should, and the morning music program will seem to you the most driving and cool.

Look in the mirror. Who do you see there? No matter what color your hair is, what size clothes you wear and if there is lipstick on your lips, give yourself a compliment.

This is so nice.

This is not what you thought, although having sex is also great the beginning of the day. This is what we are talking about. Tell the first person you meet something good: a colleague, a concierge, someone who is traveling with you on the subway, a waiter in a coffee shop, or even a cat. Note what a cool hairstyle they have (the cat will definitely be happy) or how the perfume smells delicious.

Of course, there is a risk that your intentions will not be understood, but in any case, you will enjoy doing it.

How to be a little happier: 10 easy ways

Photo: shutterstock. com

There are three hundred contacts in your phone book , half of whom are school or college friends or guys you met in a hotel in Turkey? So why not revive the memories? Meeting someone with something to remember is always fun and able to cheer you up for a week in advance.

How to be a little happier: 10 easy ways

Photo: shutterstock. com

Surprises will not hurt anyone.

Throw a couple of small sweets in your bag - by the end of the day you will forget about them, and when you find them, you will certainly be happy. After all, this is exactly what you were missing right now. Or write something good on a piece of paper and put it in your pocket - a note will be revealed at the right time.

Do not go to usual cafes during the lunch break, but turn around the corner where they never looked. Order avocado salad as you have long wanted, and not a hackneyed business lunch set.

For dessert, take latte and tiramisu. If you cannot afford a trip to Italy, then at least get a taste of it.

How to be a little happier: 10 easy ways

Photo: shutterstock. com

Remember how easy it was in childhood dream? We flew into space and rode an elephant. Now, some people's dream is simply to live up to the weekend and get a bonus.

So let's go back to our five years and “set out” more ambitious goals: go hiking in Altai, go to Iceland, see geysers in Kamchatka, travel all over America by car, parachute, cross the Bosphorus, or taste ice cream with taste lavender - simply because they always wanted to.

The word thank you we say no less than the word hello. And how often do you thank yourself? "What delicious tea I bought at the store today! Thank you!" "It's good that I bought tickets on time. Thank you!" “It was a good idea to meet friends and invite them to a picnic. Thank you!” Thank yourself loudly and sincerely.

After all, all that you have now is all thanks to you.

How to be a little happier: 10 easy ways

Photo: shutterstock. com

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