How not to fall asleep on New Year's Eve: 10 life hacks

How not to oversleep the very moment when the chimes break twelve and you will have to clink glasses with everyone and feel happy.

How not to fall asleep on New Year's Eve: 10 life hacks

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The last day of the year is doomed to fuss: forgot to buy a gift, there wasn’t enough green peas for olivier, few tangerines and crackers, sparklers "flew out "out of my head. All this takes the last effort and time. Try to allocate at least an hour to sleep, and then New Year's Eve will not pass by you.

How not to fall asleep on New Year's Eve: 10 life hacks

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Coffee and energy here will not help. They will give a short-term charge of energy, which is unlikely to last for the whole long night. In addition, energy drinks contain a lot of sugar and are unhealthy.

How not to fall asleep on New Year's Eve: 10 life hacks

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Champagne has become an integral part of the New Year's table and even tradition. But as you know, alcohol promotes dehydration, which leads to severe fatigue and drowsiness. If you drink too much, the probability of skipping the whole New Year's party is very high. And it’s better not to start the New Year with alcohol.

How not to fall asleep on New Year's Eve: 10 life hacks

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com

If you drink alcohol, drink it with water. Then the water balance will be restored after each sip of an alcoholic drink. Also, throughout December 31, you need to drink more water than usual: you will prepare your body in advance for possible dehydration.

How not to fall asleep on New Year's Eve: 10 life hacks

Photo: flickr. com

For many, the New Year is synonymous with delicious and not very healthy dishes.

"Can you get that salad and some more potatoes?" Do not get carried away, because a heavy meal will entail a sound sleep. According to The Daily Beast, sweet foods and vegetables will not provide the energy you need for a fun night. It is better to pay attention to foods rich in protein: they will provide the brain with orexin (a neurotransmitter that affects insomnia) and will allow you to be active for as long as possible.

How not to fall asleep on New Year's Eve: 10 life hacks

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Of course, the outfit for New Year's Eve should be beautiful, but no one has canceled the convenience and comfort.

If it is too warm, then you will want to sleep, and if it is too cool - quickly find yourself at home under a cozy blanket.

How not to fall asleep on New Year's Eve: 10 life hacks

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Do not sit at the holiday the table all the time, so you’ll fall asleep. Take part in contests, dance, do exercises or even just walk.

How not to fall asleep on New Year's Eve: 10 life hacks

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com

Fresh and frosty air - what you need to stay awake and energetic. And it’s better to go outside and breathe the winter air there - the dream will recede instantly.

How not to fall asleep on New Year's Eve: 10 life hacks

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Smells can really tune in a different way. Some will soothe and pacify, while others, on the contrary, will invigorate.

The aroma of citrus fruits is one of these, it will not only drive away sleep, but also create a New Year's mood.

How not to fall asleep on New Year's Eve: 10 life hacks

Photo: tumblr. com

The way you Set yourself up and how you want to spend the New Year, and will affect the outcome of the New Year's Eve. No wonder they say: "As you celebrate the New Year, you will spend it." Remember that next year is new opportunities, new goals and new achievements.

There is hardly anyone who wants to miss it all.

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