How many calories do you spend working in the country?

Cleaning the cottage after the winter (and always) is not easy. But there is good news: a few hours of work in the garden and in the garden burn a lot of calories. How many? Here is the complete list.

Dig beds: 400-500 calories per hour.

Shifting stones and earth: 400-600 calories per hour.

Rake leaves and pack them in bags: 350-450 calories per hour.

Weed the beds and plant flowers: 200-400 calories per hour.

Mowing the lawn: 350-400 calories per hour (most calories are burned if you mow the grass with a classic scythe or an electric braid that is worn over your shoulder).

Chopping wood: 500-600 calories per hour.

To paint the fence: 350-450 calories per hour.

Plant trees: 250-350 calories per hour.

Watering the garden: 100-200 calories per hour.

Work with a chainsaw or other heavy tools: 500-600 calories per hour.

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