Google’s 5 morning habits that keep him productive

Subordinate to Sundar Pichai, CEO of Google, 85 thousand employees on five continents. We tell how the CEO spends the morning of the second most valuable company in the world so that the day develops productively.

Google’s 5 morning habits that keep him productive

Sundara Pichai

Millennials - those born after 1981 - have the highest employment at work and are constantly suffering from overloads. Google CEO is a person who, it would seem, should be overwhelmed with work. In fact, it is, but Sundar Pichai does not lose his mind at the same time, but works calmly, measuredly and without fuss.

He is helped in this by the morning rituals with which he begins his every day.

While many corporate leaders get up at four in the morning before, Sundar Pichai prefers to rise at seven o’clock. Scientists

confirm

that early ups contribute to proactive activity in the morning. In an interview, Pichai

told

that he was not a “lark” at all, so seven in the morning is his limit.

Google’s 5 morning habits that keep him productive

Photo: shutterstock.

com

Head of the largest IT - companies start the day with a paper book or with a paper newspaper (perhaps computers and smartphones are enough for him at work). American scientists have proven that reading

increases the efficiency of the brain,

pumps out the memory of the

and

develops the

mental flexibility. In addition, reading several paper pages helps to switch from the electronic world to the real one - try it and you will be surprised how this way helps you feel "in the moment."

Pichai is a vegetarian, so he wants to get a sufficient amount of protein from dairy products and eggs. For breakfast, he usually has scrambled eggs with toast.

It is the first meal that forms all eating behavior throughout the day. A high-protein and carbohydrate-rich breakfast lasts until lunch. At the same time, skipping breakfast

threatens

a breakdown and poor performance.

Google’s 5 morning habits that keep him productive

Photo: shutterstock. com

Sundar Pichai begins his day with traditional Indian spiced teas.

He does not like coffee and considers it an overrated product. In herbal teas there is no caffeine, they do not excite the nervous system and help gently enter the rhythm of the working day.

Pichai regularly evaluates the status of all projects, looking at them as if from the outside . As a leader, he tries to guide department managers in accordance with the general concept of the company. Every morning, Pichai devotes an hour to strategic work and then proceeds to urgent tasks.

Google’s 5 morning habits that keep him productive

Photo: shutterstock. com

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