Breakfast with cottage cheese: 4 simple recipes

For everyone who is used to starting their day with healthy cottage cheese (but looking for something more interesting than just adding sour cream or jam to it), we have prepared recipes for mini omelettes, French toasts, banana pudding and oat pancakes. Simple, fast and very tasty.

59 calories

Breakfast with cottage cheese: 4 simple recipesBreakfast with cottage cheese: 4 simple recipes

Mini omelettes with cottage cheese and spinach

These muffin-like omelets are suitable for as a healthy snack.

Breakfast with cottage cheese: 4 simple recipes

COOKING TIME :

35 minutes

NUMBER OF PORTS:

6 servings

Ingredients

Cottage cheese (2% fat content)

6 tbsp. l

Oil (olive )

1 tbsp.

l

Cooking process

  1. Preheat the oven to 180 degrees.
  2. Lightly grease cupcake tins and cover with baking paper (butter will help parchment stick to the tins).
  3. Wash the spinach, scald with boiling water in a colander, squeeze and finely chop.
  4. Beat and season the eggs. Mix them with spinach, cottage cheese, finely chopped onions, dill and a pinch of nutmeg.

  5. Lay out the egg mixture in forms and bake for 18-20 minutes.
  6. Chill the omelets before serving. They can be stored in a container in the refrigerator for no more than two days.

236 calories

Breakfast with cottage cheese: 4 simple recipesBreakfast with cottage cheese: 4 simple recipes

Pecan banana pudding

Pecans can be replaced with walnuts.

Breakfast with cottage cheese: 4 simple recipes

COOKING TIME :

15 minutes

NUMBER OF PORTS:

2 servings

Ingredients

Banana (frozen)

2 pcs.

Cooking process

  1. Cut the banana into small pieces. Break the nuts into halves.
  2. Combine all ingredients except nuts in a blender until smooth.
  3. Garnish the pudding with nuts and almond petals.

197 calories

Breakfast with cottage cheese: 4 simple recipesBreakfast with cottage cheese: 4 simple recipes

Toasts with cottage cheese, raspberries and honey

French toasts with healthy toppings.

Breakfast with cottage cheese: 4 simple recipes

COOKING TIME :

10 minutes

NUMBER OF PORTS:

2 servings

Ingredients

Bread (whole grain )

2 slices

Cooking process

  1. Beat the eggs with orange juice in a wide bowl.
  2. Dip the slices of bread in the egg mixture on both sides so that it is well soaked.
  3. Combine the cottage cheese and zest in another bowl.
  4. Fry the toasts in a non-stick pan. Turn the bread over every couple of minutes.

  5. Put the bread on plates and add cottage cheese, raspberries and honey on top.

446 calories

Breakfast with cottage cheese: 4 simple recipesBreakfast with cottage cheese: 4 simple recipes

Oat-curd pancakes

Delicate pancakes with just three ingredients.

Breakfast with cottage cheese: 4 simple recipes

COOKING TIME :

12 minutes

Serving Size:

2 servings

Preparation process

  1. Mix all the ingredients in a blender until a uniform consistency.
  2. Fry the pancakes in a dry non-stick pan (or add a little oil). When the bubbles begin to appear, turn the pancake on the other side.

    Cook until golden brown.

  3. You can sprinkle with cinnamon or powdered sugar.
.

Search

Related Articles