5 recipes for the most delicious compote

Compote - the most that neither is a Russian drink. The option of dried fruits is definitely familiar to everyone since childhood, but compote can be cooked from any berries and fruits. Our five recipes are the best proof of this.

15 calories

5 recipes for the most delicious compote5 recipes for the most delicious compote

Bright and tasty compote with minimal calorie content. It is best to use seasonal berries for its preparation, but you can also take frozen ones.

5 recipes for the most delicious compote

COOKING TIME :

20 minutes

NUMBER OF PORTS:

12 servings

Cooking process

  1. Put all the berries and sliced ​​apples in a large saucepan and fill with water.
  2. Bring to a boil, reduce heat and simmer for about 5 minutes. Compote should boil.
  3. Add sugar to taste. You can cook without it at all or replace it with stevia.

  4. Cover the pan with a lid and let the compote brew. Best left overnight.
  5. Strain the finished compote through a sieve or gauze. Keep in the refrigerator.

32 calories

5 recipes for the most delicious compote5 recipes for the most delicious compote

Polish plum compote

A very rich compote of ripe plums with cloves and cardamom.

5 recipes for the most delicious compote

COOKING TIME :

45 minutes

NUMBER OF PORTS:

12 servings

Ingredients

Plums (fresh, prune variety)

1 kg

Sugar (brown )

1.5 cups

Cooking process

  1. Cut the plums in half and remove the seeds.
  2. In a large pot, bring the water to a boil.
  3. Reduce the heat and add sugar, plums and spices. Cook until the plums are soft (about 30 minutes).

  4. Serve the compote chilled.

20 calories

5 recipes for the most delicious compote5 recipes for the most delicious compote

Cranberry compote with spices

Spicy cranberry vitamin bomb with honey.

5 recipes for the most delicious compote

COOKING TIME :

60 minutes

NUMBER OF PORTS:

8 servings

Ingredients

Cranberries (frozen)

3.5 cups

Cooking process

  1. Put cranberries and spices in a large saucepan and pour water.
  2. Bring to a boil, reduce heat and simmer until the peel on the cranberries bursts.

  3. Strain the compote through a fine mesh sieve. It is necessary to push all the berries so that only the peel and seeds remain.
  4. Strain the strained compote back into the pan. Add honey and simmer until it is completely dissolved.
  5. Serve hot or chilled.

23 calories

5 recipes for the most delicious compote5 recipes for the most delicious compote

Strawberry and apricot compote

Fast compote in 25 minutes.

5 recipes for the most delicious compote

COOKING TIME :

25 minutes

NUMBER OF PORTS:

12 servings

Cooking process

  1. If you use frozen berries, first unfreeze them and then cut them into small pieces.
  2. Put the berries in a large pot, fill with water and bring to a boil.
  3. Add sugar and lemon juice. Cook over medium heat for about 5 minutes.

  4. Serve the compote hot or cold.

35 calories

5 recipes for the most delicious compote5 recipes for the most delicious compote

The most delicious compote from childhood.

5 recipes for the most delicious compote

COOKING TIME :

50 minutes

NUMBER OF PORTS:

12 servings

Ingredients

Sugar (or sweetener)

to taste

Preparation process

  1. Boil the water with spices in a large saucepan.
  2. Add all dried fruits and simmer the compote under the lid for 30 minutes.
  3. Add sugar or stevia if desired (but this stewed fruit will turn out to be sweet anyway).

    Cook another 10 minutes.

  4. Cool and serve. Store stewed fruit in the refrigerator.
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