5 exercises to do before any workout

Where you can ride a bike

Thanks to the car, your bike ride can begin anywhere in Moscow and Moscow region. Although who knows, maybe even further. We picked up several cycling routes - they will be liked by those who just want to enjoy skiing, and those who are preparing for the competition.

Route number 1. Presnenskaya embankment - Savvinskaya embankment - Luzhnetskaya embankment - Frunzenskaya embankment - Moskvoretskaya embankment - Kotelnicheskaya embankment and back.

Route number 2. The cycle track in Krylatsky. Small ring.

Route number 3. Moscow region.

Klenovo Ring - Chernetsky - Klenovo.

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