Together with actress Ekaterina Dar we show five exercises that will help to make the contour of the face outlined, and wrinkles - less noticeable. These movements are indeed considered one of the most effective - they use the maximum number of muscles on the face. Sit back and repeat after Catherine.
Do two approaches seven times.
Do three sets of seven times.
During its execution, the forehead muscles are involved, which people practically do not use in everyday life. Before performing this exercise, you need to stretch your neck well.
You can learn more tips, more exercises and more secrets on the online course with Ekaterina Dar PRO Face.
In two weeks of short training, you will see such a result that you just won’t want to stop. Instead of wrinkles and bags under the eyes - always rested appearance, excellent mood and a lot of compliments.