4 delicious avocado recipes

If you like avocados as much as we do, but your best dish is with a regular toast, this selection is for you! Salads, poke, pudding - collected recipes that everyone can cook.

262 calories

4 delicious avocado recipes4 delicious avocado recipes

Green salad with avocado and cherry tomatoes

The simplest salad to cook, but with so rich in taste.

4 delicious avocado recipes

COOKING TIME :

15 minutes

NUMBER OF PORTS:

2 servings

Ingredients

Oil (olive )

2 tbsp. l

Preparation process

  1. Cut avocado pulp and cucumber into cubes, radishes in circles. Grind herbs and garlic.

    Halve the cherry tomatoes.

  2. Prepare the dressing: mix chopped garlic, lemon juice and olive oil. Salt to taste.
  3. Mix all the ingredients for the salad in a bowl and season with the prepared sauce. Season to taste, can be decorated with black sesame seeds or sunflower seeds.

  4. Serve with crispy bread.

344 calories

4 delicious avocado recipes4 delicious avocado recipes

Salad with avocado and chicken breast

The secret of this simple salad is in a marinade with smoked paprika for chicken.

4 delicious avocado recipes

COOKING TIME :

20 minutes

NUMBER OF PORTS:

1 serving

Ingredients

Parsley ( chopped )

1 tbsp. l

Pepper (smoked paprika)

1 tsp

Preparation process

  1. Mix a teaspoon of olive oil and paprika in a bowl. Lubricate the breast on both sides with this marinade.

  2. Fry the chicken on a grill or non-stick pan for about five minutes on each side until cooked. After that, cut the meat into large pieces.
  3. Cut the tomato and avocado into cubes, onion in half rings. Mix in a deep plate with chopped parsley and season with vinegar and a teaspoon of olive oil.
  4. Put the chicken on top.

519 calories

4 delicious avocado recipes4 delicious avocado recipes

To taste this dish resembles something sushi.

4 delicious avocado recipes

COOKING TIME :

30 minutes

NUMBER OF PORTS:

4 servings

Ingredients

Avocado (refined)

2 pcs.

Coriander

several leaves

Cooking process

  1. Prepare the rice according to the instructions on the package and transfer to a large dish.
  2. Cut salmon into identical slices, thin slices of avocado and put on one dish.
  3. Combine the lemon juice and soy sauce in a bowl.

    Coat the resulting salmon and avocado marinade evenly. Leave in the refrigerator for 10 minutes.

  4. Pour the marinade, which the fish did not absorb, into the rice and salt it a little. Stir and divide into four plates.
  5. Add the marinated salmon and avocado on top.

    Garnish with sesame seeds, a few rings of chili pepper and coriander leaves.

394 calories

4 delicious avocado recipes4 delicious avocado recipes

Peanut avocado pudding pasta and chocolate

Creamy avocado texture perfectly replaces dairy products in desserts or smoothies.

4 delicious avocado recipes

COOKING TIME :

10 minutes

Servings Per Container:

4 servings

Ingredients

Yogurt (natural )

100 g

Almond milk (or coconut)

6 tbsp. l

Honey (or maple syrup)

2 tsp

Chocolate (bitter )

for decoration

Preparation process

  1. Peel the avocado, cut it into halves and remove the seeds.
  2. Combine the pulp of avocado, chopped banana, prunes (pre-soak it in water), milk, peanut butter and cocoa powder.

    A homogeneous mass should be obtained (add a little more milk if necessary).

  3. Put the mass in four glasses or special tins.
  4. Mix yogurt with maple syrup or honey and add to each pudding. Garnish with chocolate chips on top.
  5. Put the puddings in the refrigerator to cool for at least an hour, and preferably at night.

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