15 ways to keep warm this winter

Everything about how to survive this winter and not turn into an ice.

Yes, what could be better than sitting and drinking hot aromatic tea when a blizzard rages outside the window. This drink will warm both body and soul. But there is one small nuance: when a person drinks something hot, he begins to sweat. Sweat, evaporating, cools the body - instead of warming up, you start to freeze.

Therefore, it is important to remember the clothes - they should be warm and made from natural fabrics. The ideal option is to wear thermal underwear or at least a cotton T-shirt under the sweater, as it absorbs sweat and dries quickly. By the way, do not lean on alcohol in the hope of warming yourself - it won’t work out! Alcohol lowers body temperature.

15 ways to keep warm this winter

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Only the process of preparing dough or filling By itself, it is quite energy-consuming, but if you turn on another stove, the kitchen will become the warmest and most comfortable place in the apartment.

And the delicious aroma, which in a matter of minutes will fill the entire space (including the stairwell), will attract homemade people to warm themselves by the stove and personally control the last stages of making a cake or cookies. And here is a great recipe (HERE), which will delight and warm the whole family, and at the same time will not harm your figure.

15 ways to keep warm this winter

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If you do not live outside the city, and for some reason there is no fireplace in your five-story building (that's bad luck!), then you can easily compensate for this omission with candles. Yes, even the most ordinary candles placed on your work or dining table can produce enough heat to keep you warm.

And if you turn your wit, then you can make a candle heater yourself, which will warm no worse than a fireplace or stove. But the main thing in this whole thing is safety rules and attentiveness.

15 ways to keep warm this winter

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No, it's not we came up with - it has long been proven that contact with the body of any warm-blooded (let's call it that) helps keep you warm. Moreover, the method "skin to skin" is considered the most effective, since it improves the heat transfer process and promotes uniform distribution of heat.

15 ways to keep warm this winter

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Although we live in an era of technological progress and nanotechnology, hot water in a plastic bottle will forever remain the most affordable and effective way to quickly warm up. And if you don’t have a suitable container at hand, preheat a bag of dry rice or buckwheat in the microwave. The principle of operation is no different from a bottle of water - put the hot bags in the pillowcase and attach it to the area of ​​the body that is frozen.

15 ways to keep warm this winter

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What could be worse how to get out of bed in the morning and feel the cold floor under your feet? Even three layers of woolen socks will not save you from ice tiles in the bathroom. So the carpet on the floor is not such a relic. For winter, it is better to choose coatings with a high pile, such models are pleasant to the touch and perfectly protect against cold air.

15 ways to keep warm this winter

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Physical activity increases the frequency heart rate, improves blood circulation and stimulates an increase in body temperature.

Even if you have a break between workouts today, you should not sit still, as if you were an ice sculpture. Do a little warm-up, wash the dishes, go for a walk or clean the bathtub at last (they’ve been going for a long time!). Active movement in your own apartment will warm you in no time.

15 ways to keep warm this winter

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Yes, bed with a canopy can turn any bedroom into a royal bedchamber, but initially such a design was not determined at all by the desire to make a luxurious interior item, but rather by the desire not to freeze.

Thanks to the dense fabrics, a peculiar greenhouse effect is created, which retains heat throughout the night. If your bed does not have a canopy, then you can achieve a similar result simply by hiding your head in a blanket.

15 ways to keep warm this winter

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Open the curtains if the sun is shining outside the window - this will allow its rays to penetrate the room and fill the room with light and heat (although not very strong - in winter the temperature will increase by a maximum of 1-2 degrees). But in the evening and at night it is better to close the curtains - they will act as a heat insulator, blocking cold air flows.

15 ways to keep warm this winter

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The higher the humidity indoors, the stronger you will freeze. The fact is that water vapor (humidity) absorbs more heat than dry air. It should be noted that dampness is the most favorable environment for the development of mold and other microorganisms.

15 ways to keep warm this winter

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If earlier our mothers forced us to wear hats, frightening that we lose most of the heat precisely from our bare heads, the latest research has completely destroyed this myth. Nevertheless, when the head cools, the body temperature drops faster than usual. So without a hat from home, not a foot.

15 ways to keep warm this winter

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Most often the main reason drafts - these are cracks in the old doors and windows, they are to blame for the loss of 30% of the heat in the room.

Fortunately, it is not so difficult to close them, just stick the seal. In the meantime, you have not done so, you can put a towel or some kind of dense cloth under the door or on the windowsill.

15 ways to keep warm this winter

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As you remember from physics lessons, warm air is usually concentrated above, and cold below. You can fix this "balance of power" using a ceiling fan (yes, it can be useful even in winter).

Thus, warm air mixes with cold air, and the room temperature will increase by a couple of degrees. By the way, do not forget about the hairdryer - it will help warm up cold clothes or a bed. But in no case do not cover it with a cloth - it will light up!

15 ways to keep warm this winter

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A huge amount of heat, that the batteries give off, it’s not necessary to warm your living space, but a concrete wall where the batteries are most often installed. To avoid this, place a sheet of foil between the wall and the battery that will reflect heat and direct it back to your room.

15 ways to keep warm this winter

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you may not believe but scientists have proven that the brain is able to control body temperature. So if you want to warm yourself, think about how you would spend the July day on the shores of the Indian Ocean, or remember this long-forgotten feeling of hot sand under your feet. Well, is it already warmer?

15 ways to keep warm this winter

Photo: flickr. com

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