11 best offline fitness studios in Moscow: The Challenger choice

A fitness studio located in a thousand square meters.

"Section"

gathered on one platform the most modern and fashionable sports areas: personal training, cycling, martial arts, bootcam16, body. am18; mind, triathlon. To visit the studio you need to register on the site and reserve a place for training.

Sports club

Soul Rebel

is a platform where everyone can learn how to play squash, and confident players - rent a court and practice on your own.

At the same time, Soul Rebel is also a full-fledged studio. It offers visitors - functional training, cycling, yoga, stretching, children's training.

A sports club focused on boxing and functional training. Trainers

Rocky Road GYM

are high-level professionals, former owners of serious titles (some of them are permanent experts of The Challenger). There is an opportunity to train both individually and in mini-groups.

A cozy studio of yoga and Pilates Svetlana Bondarchuk and Nadezhda Obolentseva at the Patriarch Ponds. The studio hosts group training in Pilates and yoga. At guests' disposal are functional simulators-reformers for a high-quality study of the body. In the studio's store you can buy everything you need for classes and after them: yoga mats, cosmetics, candles and much more.

Boxing club

and training space at the Depo food mall from the creators of Nike on Kuznetsky Most and the Stride running store.

In addition to boxing, dance, stretching and functional training classes are held here every day. The club has its own application in which you can find out the schedule and sign up for a workout.

Polina Kitsenko’s sports studio in Luzhniki Stadium. The schedule includes high-intensity interval training, training to strengthen the core and legs, running on the street, preparing for competitions, stretching. There are no club cards in the studio - you can sign up for any lesson separately.

The studio regularly holds camps for running, cycling, hiking and cross-country skiing.

Conceptual

fitness-lift

with simulators, a circle zone, a cardio zone and author's group programs. The studio is equipped with a heart rate reading system: special sensors capture the pulse and transmit it to the plasma screens. The subscription price includes fitness testing.

11 best offline fitness studios in Moscow: The Challenger choice

Photo: shutterstock.

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Forty thousand square meters of sports space. This is

club

from adidas and Reebok, where you can do ten popular fitness areas: crossfit, martial arts, Les Mills, Exos, Pilates, dancing and more. Visitors are available personal and group training. You can pay only for classes that you attend without buying a subscription.

The only Russian representative office of the international network

fitness studios

interval training.

Studio programs are adapted to any level of training. Among the classes there are strength training for the whole body, a mix of functional exercises and running, training with boxing elements and much more. Each workout lasts 45 minutes. You can engage in a group or in person.

Fitness studio

Zaryad

is located on the territory of the Badayevsky plant.

Here you can practice yoga, cycling or work out with TRX loops. In order to pedal to music or movies, you need to register on the site in advance and book a bike. Conveniently, the Holy Basil Cafe is located in the same space, which offers visitors healthy food.

Cycling Studio

Rock the Cycle

is located in the very center of Moscow. Instructors have come up with several training programs: for beginners, amateurs, and advanced users.

They pedal and burn calories to energetic music, concerts, films or video travel. There are even outdoor workouts. You can work out both in the early morning and evening.

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