Vera Brezhneva became the heroine of a new advertising campaign for the water "Holy Spring"

Vera Brezhneva became the heroine of a new advertising campaign for the water "Holy Spring"

In the new video, the popular singer and actress will tell you how to become better thanks to just one simple habit - the correct use of water. Vera Brezhneva has been the face of the brand "Holy Spring" for more than a year. In previous videos, the singer already told in which situations she...

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How not to poison at home and on the road. What to do if poisoning failed

It is difficult to figure out what the cause of the poisoning is on your own. The good news is that this is far from always necessary . Often the symptoms of food poisoning pass by themselves, a person can very well cope with them without the help of a doctor. The main thing with food poisoni...

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Question: What vaccinations do adults need and when should they be given?

Question: What vaccinations do adults need and when should they be given?

Photo: shutterstock. com Vaccinations against many dangerous diseases are recommended in childhood. But if for some reason the vaccination has not been given, discuss with the therapist the possibility of getting the vaccine in adulthood. This applies, for example, vaccines for hepatitis A...

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What to cook with persimmons: 5 dishes charged with vitamins

What to cook with persimmons: 5 dishes charged with vitamins

December is the best time to enjoy the sweet taste of persimmon. This tasty and healthy berry, thanks to its bright color, is able to cheer you up even on a cold and cloudy day. What to cook from persimmon? Persimmon can be used to prepare a variety of dishes (the main thing is to choose a...

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Hurricane workout that will speed up metabolism and burn all unnecessary

Hurricane workout that will speed up metabolism and burn all unnecessary

Want to look as cool as famous MMA fighters? Then we advise you to pay attention to this 30-minute workout and repeat it. We tell what it is. "Hurricane" training - that's what it is called - was first developed 12 years ago to train professional mixed martial arts fighters. Today, each of us ha...

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The best glampings of Russia: 8 options for an unusual holiday

The best glampings of Russia: 8 options for an unusual holiday

Glampings - modern campsites with amenities in unusual natural locations - are becoming more popular. We have chosen eight Russian glampings that you can go to this summer: breathe fresh air, sing songs by the fire and look at the starry sky. Cozy tents are located on the shores of Lake Vuoksa...

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How to cook ramen: 2 classic recipes

Additives to ramen are simply necessary. It can be simple vegetables and seasonings, meat and sauces, which are prepared in advance. For example, in Japan, pork chash (cooked in a special sauce), pickles, fermented bamboo shoots, shiitaki mushrooms, green onions, spinach, Chinese cabbage, nori,...

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Where to go on New Year's Eve: 7 countries where they will go without a visa

Where to go on New Year's Eve: 7 countries where they will go without a visa

To fly to these countries, you do not need to bother with documents. Pack your suitcase - and go. To look at a floating Christmas tree in Brazil, to celebrate New Year in the desert, to ride a gondola in Baku - we tell you where and how to spend January 1. Photo: shutterstock On New Yea...

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Question: why does sweet toothache?

Question: why does sweet toothache?

Why do sweets cause discomfort in the oral cavity? The Challenger decided to investigate the matter together with the dentist, author of the telegram channel @dentaljedi Marina Vladimirovna Kuznetsova. Photo: shutterstock. com In the human diet - food with diverse tastes. But why do tee...

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Useful morning: 5 lectures to watch at breakfast

Instead of scrolling over the Instagram feed and other social networks at breakfast, you can find out many interesting things. Quaker gathered five lectures with the oatmeal snack maker to help wake up and tune into a productive day. No matter how interesting the lectures are, they cannot be enj...

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